Site icon Kate Ashton Coaching

5 Reasons to Hire a Life Coach

I am an integrative coach in training. What does that mean? That means I am training to receive my PCC credential from an accredited coaching institute. My credential is considered to be equivalent to a master’s degree and will be credentialed by the International Coach Federation.

As an integrative coach I “partner with my clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. I use the International Coach Federation idea of coaching that honors the client as the expert in his/her life and work and believes that every client is creative, resourceful, and whole. Together we will look at all the areas of my client’s life to help them develop potentials in each of the areas.

What are the areas?

Your Physical Environment
Your Career
Your Money
Your Health
Your Family & Friends
Your Significant Others/ Or Romantic partners
Your Personal Growth
And Your Fun & Recreation

If you find you have any obstacles in those areas then coaching is a great option for you. Are any of those obstacles preventing you from reaching your full potential in your career, your health, with your loved ones, in your personal growth, etc?

Why is it helpful to work with a coach?

  1. A life coach can help you develop Self-Awareness, Self-understanding, and confidence. In order to grow in the different areas of your life, it is important to be self-aware of what you are doing that is working and what isn’t working. A coach comes to you with an outside perspective and picks up on things and reflects them back to you helping you to be aware of them at a much faster pace than you might on your own.
  2. A life coach can help you bring your life into balance. Whether its:

whether that is your self-care

help eliminate negative self-talk

help you balance your resources, whether its time, talent or money

help balance your emotions,

helping you to understand and fix disorganization in your environment or time

3. A Life Coach can help you with your Relationships. Whether the relationship is with yourself (self-compassion, negative self-talk/inner critic), relationships with others, loved ones, friends, coworkers, etc.

4. A Life Coach Can help you find your power. Through building healthy boundaries you and your coach can help you build your personal power. You’ll also discover your personal choice and responsibility which enables you to find more of your power.

5. A Life Coach Can help you with your Legacy. What do I mean by legacy? I mean that a life coach can show you how your life can have more meaning, they can help you discover your purpose, can show you how your life matters and what legacy you can leave, what you can do to give back to your community as well as help you discover a career you love.

Life coaches help you to breakthrough every area of your life more quickly. Coaching is a temporary investment for a lifelong gain, full of possibility.  

setTimeout(function(){iFrameResize({checkOrigin: false, heightCalculationMethod: “taggedElement”});}, 30)
Exit mobile version